Reality Therapy / Choice Theory

Certified July 2005

As a therapist, I don’t adhere to one specific theory but believe all theories have value in the right situation. Primarily, I utilize Reality Therapy/Choice Theory which, when put in laymen terms, is best described as “we are all dealt a certain hand in life. It’s not the hand you’re dealt, but how you play it”.

I believe we have choices, regardless of the situation. Some choices are more desirable than others. I strive to help you consider all available options and help you evaluate which option is best for you. Our choices have consequences, something we must consider when making life’s difficult decisions. My roll is to help you discover what is best for you.